Word of the Week: Cephalic

essential wisdom…


Word of the week


Essential oils that fall into this category: TO use, add to your diffuser for 30-60 minutes or create a personal inhaler to use when needed.

  • Rosemary
  • Lemon
  • Peppermint
  • Black Pepper
  • Cardamom

Do have other questions? Email our Aromatherapists at Aromatherapist@plantherapy.com, or join our Facebook group: Safe Essential Oil Recipes!

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Kati Crafts


Abbr. Meaning
ch chain, chain stitch
dc US double crochet (UK treble) (dcs = plural)
sc US single crochet (UK double crochet)
sp space
st stitch


Yarn: I used Novita’s crochet yarn for this particular rose. The yarn is 100% mercerised cotton. (You can pretty much use any yarn you wish.) I find that a rather thin yarn works best.

Hook: Depending on thickness (weight) of your yarn, use whichever hook suitable. For Novita’s crochet yarn, I used JMRA’s hook size 1,25mm (8).

And a needle to stitch it all up!



Note 1: You can either leave a long tail of yarn at the start or at the finish of the rose (or both ends), to stitch the strip of petals together. (I leave a tail at the end, after fastening the last row off, so the long yarn tail at the start won’t get in…

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